Exercising on an elliptical trainer can lower triglyceride levels

Triglycerides are a type of fat that circulates in the blood. A high triglyceride level is a risk factor not only for heart disease, but also for stroke and pancreatitis. The amount of this fat in the blood can be affected by diet, but what about exercise? Research has shown that regular exercise can significantly lower triglyceride levels. An elliptical […]

Spark joy from the inside out

Today I had a sudden impulse and it came as a pleasant surprise. I was so inspired by the action of cleaning and “redoing” my entire room that I changed all the furniture in my room. I even moved my huge night stand by the bar which was very heavy by the way! My bed is now facing in a […]

4 Things to Know Before Hiring a Financial Advisor

1. Are you a fiduciary? Most people have the misconception that all financial advisors must always act in the best interest of their clients. Unfortunately, this is not the case at all. In fact, only a small percentage of advisers actually practice strictly as fiduciaries. Why is this so important? By law, a trustee must always act in the best […]

Hemangiosarcoma: a (usually) silent and deadly canine cancer

November is Pet Cancer Awareness Month. Among the deadliest canine cancers is hemangiosarcoma, or cancer of the blood vessels. Hemangiosarcoma can present as skin cancer, which can be successfully treated if detected early, or as cancer of internal organs, particularly the spleen or heart. The prognosis for splenic or cardiac hemangiosarcoma is extremely poor, even with aggressive treatment, as often […]

Is this a bad time to retire? Not if you have rental properties

In a recent newspaper article by Chuck Jaffe titled Walking out when the market is down is costly if stocks provide savingsJohn, a participant in an investment seminar, asks the question, “Is this a bad year to retire?” While retirement may seem like a lifetime away, it’s a question we’ll all have to consider one day. In this case, the […]

Samsung RF510-S02 Laptop Review

A good laptop is one that has all the necessary features for a good computer. You want a machine that’s fast, reliable, and built to last—one that won’t break down with use, one you can use every day with a good battery life that lets you take it with you wherever you go. One that can’t stand up to long, […]

Useful tips to delay ejaculation today

Have you found it difficult to delay ejaculation? Because if you’re like the thousands of guys who have searched for a cure and found nothing that works for them, then your luck is about to change. Because I am going to give you useful information that you can use tonight to delay ejaculation that does not require you to buy […]

How to Find and Hire Great Salespeople: 5 Steps to Staffing Success

Riding a wave of advertising and marketing blitzkrieg, anyone can sell a good product or service. True “salesmanship” lies in selling an unknown or lesser known product that has an average or non-existent brand name. Only a few possess this talent. Sales staffing should aim to hire the best, brightest, and most talented sales professionals. The sales success of an […]

1980s Arcade Games: Video Domination

The 1980s arcade games proved that the gaming market would become huge all over the world in the next few years with no signs of stopping. This, of course, was extremely evident in the release of the highest grossing game of all time. This was also announced as the first mascot character. Pac-Man was an international phenomenon that also ushered […]

What are the financial management capabilities for the growth and sustainability of small businesses?

Current asset management was found to be one of the main ingredients for the growth and livelihood of small businesses in Ghana. It was found that an effective working capital policy influences the expected future returns of a small business and the associated risks. The purpose of current asset management is to have an effective working capital policy. An effective […]