On Valentine’s Day 2015, my friend Kirstin and I met George outside the Hilton Hotel in downtown Nairobi. It was not some kinky Valentine’s arrangement, but more of a very informative and entertaining walking tour of the Nairobi CBD. From the Hilton, we walked to Kimathi Road, where there is a statue of the war hero, General Kimathi. When this […]

Reading mental toughness quotes from some of the most formidable people in the world is quite inspiring. It is always helpful to have such words of wisdom to guide you. From a world famous philosopher to a certified pillar in history, you will definitely find something that applies to you and your situation. I personally believe that reading about another […]

Palm Beach, Gold Coast Sort of like the Hamptons but with less nightlife, this playground for the rich and famous is a society based on fundraisers, second homes (mansions), fine dining, and Beverly Hills-style shopping. If intervening is a bit out of your league, you’re certainly not alone. But you shouldn’t be scared either. A walk on the beach is […]

To find the best cruise lines for kids, all the major ones, from Disney cruises to Carnival cruises and everything in between, have had to make a concerted effort to cater to children. The family-friendly cruise market is huge, and Disney, Carnival, Princess Cruises and Royal Caribbean have built much of their marketing around programs to cater to cruise lines […]

The eagerness and excitement generated by Samsung with the launch of its G600 model is due to some very unique reasons. Samsung, the Korean electronics giant, had created goodwill among users with a variety of mobile phones with some terrific features. Samsung mobile phones possessed high quality features and sophisticated design choices. Consequently, it did not take long for the […]

The Scientific Management theory is “the development of a science to replace the practical knowledge of workers.” It is reflected in a financial statement analysis as labor costs, relating to matters such as employee wages, benefits, training, and loans. Scientific knowledge is organized, systematized and approved knowledge; knowledge with a reason for it. Frederick Winslow Taylor is the father of […]

Fresh herbs are the ultimate when it comes to cooking and many people today want them. What better way to enjoy fresh herbs in your kitchen than the ones that take just a few minutes. There are no deep, dark secrets when it comes to growing herbs. In fact, herbs are actually very easy to grow and you don’t need […]

Can a Woman be more powerful and stand out in her own feminine energy and take a stand? As a woman, avoiding conflict to be at peace is like: the loving mother of a child a companion of passion a flower of sweetness But we deny ourselves Inability to be in the present moment. Doubt (inability to trust our abilities; […]

Tonsils are not undesirable, as they are not only good, but also perform several necessary immunological functions. They protect our body from particular diseases that there is no need to eliminate them unless and until they create serious problems for us. They can range from smaller sized stones that may not be visible to the naked eye to larger ones […]

If you are a woman who wants to change your body, you NEED to lift weights Weight lifting has long been the preferred method among men to build lean muscle mass, help burn extra calories, and change their bodies from flabby and smooth to chiseled and toned, but for whatever reason, women have often avoided it. weights and have focused […]