Sometimes I hear from people who know they are reaching their last chance to save their marriage. Sometimes, they have already parted once or several times. Other times, your spouse has run out of patience, isn’t sure if she loves him or if he wants the marriage more, or is being very direct about this being her last chance. I […]

Snoring is caused or triggered by many things. The most common factor is obesity. If you see a person who looks like a hippopotamus, they most likely snore a lot. So if you are obese, what should you do? What is the recipe for this problem? Pretty easy, you exercise and lose weight. It sounds easy and effortless to do, […]

Are stress and anxiety necessary ingredients in expat life? I guess many expats around the world would answer yes; Especially the stress part. I disagree, and I’ll tell you why below. I believe that stressors are unavoidable in our expat lives, but that stress and anxiety can be significantly reduced. I have linked the two words together because I find […]

There are many people who think that wheatgrass juice is simply a healthy drink that you can sip for energy and nutrients. The truth is that there are books full of long lists of uses and applications. Among its health benefits, it detoxifies addictions, cavities, sore throats, skin problems, constipation, improves blood sugar, high blood pressure and breathing. There are […]

As you begin your search for a dog, you’re probably wondering, “What kind of dog What would be best for me?” Dogs come in many different sizes, colors, coats, and personalities. Start getting a dog on the right foot by doing your research before deciding on a breed. While there are around 400 recognized breeds, the best place to start […]