A juice fast should be used in moderation as a way to help the body cleanse itself. It should not be used as a substitute for solid foods. A change to a real food diet (cut out refined foods and eat only vegetables, fruits, nuts, and whole grains) is recommended before doing a juice fast. A juice fast is very […]

After going through a total body detox program, you can cleanse your body and liver even more by following these diet and supplement tips. 1. Eat enough fiber-rich foods along with fresh fruits, vegetables, and brown rice. You can even go for radishes, broccoli, artichokes, beets, cabbages, spirulina, chlorella, and seaweed as these are some of the best foods for […]

Fibroids can be a debilitating and annoying annoyance suffered by many women. Many women are constantly looking for methods to get rid of fibroids or at least reduce them to size in the most feasible and least damaging way for their body and their lifestyle. There are numerous diets and programs that contain a lot of conflicting information, there is […]

As anyone who has ever been on a diet knows, the first few days can be exhilarating. You’re excited about the potential results you’re going to get, it’s something new in your mundane routine, and you have a sense of self-empowerment by actively taking control of your body. You think this is going to be cool! And I can’t wait […]

There are many places a person can hear about Master Cleanse due to its recent explosion in popularity. Stanley Burroughs developed this fast to eliminate toxins that have built up in the body over the years. It has been reported to have rejuvenating properties, to improve stamina, promote weight loss, relieve pain, improve clarity and ability to concentrate, break bad […]

As part of the new dietary trend, there have been a host of innovations and revelations as to what is really effective. One of the most popular trends has been body cleansing. Body cleansing typically consists of taking herbal supplements or chemicals that allow the body to flush toxins, impurities, and waste from the body. In the past two years, […]

If you’ve been on the Master Cleanse diet or are thinking of doing it, you’ve probably heard that day 3 can be the hardest. Now for some, it is day 2 or even day 4. Some even experience the first day as the hardest, but what makes day 3 of the master cleanse so difficult? For starters, the third day […]

The detox diet has been an increasingly popular way to cleanse the body and achieve general health. It is a short-term diet that is programmed to focus on eliminating toxins within the body. Most of these toxins are acquired through drinking, eating, and environmental factors such as pollution. Detox diets focus on minimizing the intake of harmful chemicals and taking […]

The alarming rate of overweight and obesity in adolescents has prompted nations around the world to take a serious look at what we eat and the effect on our lives. For most teens, diets are not recommended, as young people need a certain amount of a balanced nutritional diet to grow and develop their bodies and brains. However, with the […]

If you’ve done a lot of research on the Internet, you’ve come across a heated debate about the successful use of detox diets and body cleansing programs and whether they can improve fertility. But can you really fix fertility problems with a master cleansing diet? This is a question that you will have to decide for yourself mainly by trying […]