Dealing with cravings and a sense of inner restlessness makes it difficult to stop a drug or alcohol addiction. In addition to therapy and support groups, there are some natural supplements that can help balance the internal system and strengthen the nervous system. Just as a frayed cord on an iron can easily ignite a spark, our very constitution is […]

Lagos is one of the most popular tourist destinations in the world. It welcomes millions of tourists throughout the year. The cosmopolitan city of Nigeria is indeed an excellent metropolitan city. Added to its art, culture and architecture, Lagos has innumerable tourist sites to keep the influx of tourists throughout the year. Therefore, Lagos is a major tourist destination. Visiting […]

Find out the amazing weight loss benefits of tomatoes, how to best prepare them, and how much you should eat to get the most out of tomatoes, one of the amazing natural fat burning foods. The vegetable that is grown more than any other vegetable in the United States is the tomato. Botanically, tomatoes are fruits, but they are considered […]

From My Heart to Yours: Heart disease remains the leading cause of death in the US Consider renewing your commitment to heart-healthy habits during Heart Month and beyond. Knowing that heart disease affects so many people in the US, I’m sure many of you can relate to my story. My dad had heart disease since I was 3 years old […]

Some days can be challenging, but if you have more ups and downs than ups in a 3 week period, chances are there are stale or “negative” energies that are keeping you from achieving the little things in life. Left unchecked, all that negativity can fester and start manifesting worse than an unexplained appliance breakdown! The signs of the evil […]

Many people will tell me how you stay slim, you seem to eat like a horse. Well, I can say that my secret is not to eat hay like a horse does, although I’m sure such a diet would keep you extremely skinny! I make my favorite healthier foods and save a few calories along the way. Also armed with […]

When you have a yeast infection in your mouth, it’s called a thrush. It’s characterized by redness and white bumps and can be painful. Newborns, infants, and older adults are most susceptible, but it can occur in anyone at any age. In healthy babies, yeast infection is usually not a serious problem and can be easily treated and cured naturally. […]

The relationships that lead to marriage often begin with intense love and romance. This is so wonderful that people start wanting more, but as soon as they want more, it’s gone because you can’t. get happy. It is the byproduct of giving. When people start wanting more, it becomes like shopping at the supermarket. Soon they want more for less […]

Some forms of salad have been eaten for centuries, originally made primarily of cabbage and root vegetables, flavored with vinegar, oils, and herbs. The ancient Greeks believed that raw green vegetables promoted good digestion, and the Romans agreed. The first records of lettuce appeared in the 6th century BC. C., although they looked little like our current varieties. Salads have […]

Not everyone was blessed with the right genes for a full, round butt. And let’s face it, big butts are all the rage! If you’ve been working on getting bigger buttocks and still haven’t seen results, there’s still hope. Here are 3 simple tricks you can try to increase that loot. FISH OIL Yeah, it sucks, but it sure works. […]