Creative paint to complement your custom wood doors

If you’re installing custom wood doors throughout your home for the first time, they may very well bring a completely different look and style to the doors you’re putting out. This can mean that other home design elements that worked well before can now look a bit out of place, with easy replacements not always a viable option. However, help […]

Gosh, looks like my toilet isn’t kosher!

Another example of the absurdity of orthodox religious belief In previous articles I have cited some examples of the self-imposed restrictions that ultra-Orthodox Jews have created in their quest to meet the ever-increasing demands of their rabbis. Within their communities, they have appointed leaders who have been charged with the task of determining halakhic solutions to the problems they encounter […]

The secret to raising readers

Over the last fifty years, reading has suffered a precipitous decline. The blame has been widely placed on electronic entertainment, but there is perhaps a more subtle and subversive force undermining the reading landscape: the association of reading with “homework.” Ideally, our first reading experiences are warm and fuzzy. We snuggle with loved ones while listening to enchanted tales… Reading […]

The Key to Productive Strength Training: Double Progression

There are two main facets of athletic development: excellent nutrition and progressive training. Assuming you have your nutrition plan tuned with the correct amounts of calories, protein, carbohydrates, and healthy fats, your training protocol is all that stands between you and reaching your full potential in both athletics and health and wellness. in general. Unfortunately, when many people begin a […]

L&I Medical-Only Claims and Workers’ Compensation Claims in Washington State

What is a “medical only” workers’ compensation claim? As the name suggests, when an L&I claim is medical only, then L&I or the self-insured employer pays only for medical expenses. Therefore, you do not receive other benefits such as time-loss compensation, loss of earning power, or permanent partial disability. You also cannot get permanent total disability or death benefits. When […]

How to Start a Keto Diet Plan

The ketogenic diet plan is a high-fiber, high-potassium diet often used primarily in medical circles to treat childhood epilepsy in very young children. The keto diet forces your body to use fat instead of glucose for energy. This results in reduced hunger and allows you to eat a reasonable diet even when you are very hungry. It can be practiced […]