A 4 Week Ab Workout Routine and Diet for Six Pack Abs

What is the best abs workout? It takes dedication and tenacity to stick to your ab workout routine. In four weeks, you can actually pack on lean muscle in your stomach, but the thing is, you have to watch your diet too. Basically, you can’t get ripped abs if you’re on a bad diet. Define your abs with the right […]

10 Practical Tips for IEP Preparation

As a special education advocate and special education attorney, I am frequently asked for advice on how to prepare for an IEP. Preparation is key even if parental assistance includes the presence of an advocate. Here is a top 10 list to consider when preparing for your IEP: 1. Notice – Make sure you have received extensive notice from the […]

Best Halal Vegetarian Food in Japan

Do you know what irritates me when I travel? Being a vegan and not finding a good restaurant to satisfy my growing stomach and being a Muslim having to find Halal food is a big task in itself. When I visited Japan, I had no idea that I would find vegan restaurants so easily and finding halal restaurants in Japan […]

Retail formats

One of the key determinants of a retailer’s success is the format they use to present to their target customers. A retailer can choose a format based on the type of store design they want to feature, the location they would like to establish, the various products and services they want to offer, and the approach taken to pricing. The […]

Is Ethical Hacking Easy?

Ethical Hacking Easy There are different types of hackers, both ethical and malicious. Ethical hackers are motivated by the need to improve security. Malicious hackers have only one goal: to gain unauthorized access to a sensitive resource. Their intentions can range from crashing backend servers to defacing websites. They care nothing for improving the security posture of their target. Regardless […]