This time I am going to tell you all the good things about cruises: 1. You visit many places without any effort on your part 2. You don’t pay expensive accommodation every night 3. You can have as much food as you want 4. You can visit the theater almost every night to see the best shows. The idea that […]

P90X workouts are tough. But I tell everyone I train that it’s diet, nutrition, and supplements that get people the results they seek. Workouts make you fit inside, your nutrition makes you look fit on the outside. I didn’t actually follow any nutrition plans or recipes provided by Beachbody during my P90X tenure. It’s not that I don’t think they’re […]

What is resonance? All things that vibrate in this world have their own “natural” frequency that they are most comfortable with. When a thing is subjected to an external force that causes it to vibrate at a frequency at which it vibrates the most, the thing responds with joy, vibrating at maximum amplitude (energy). This phenomenon is manifested throughout the […]

There are several ways that humans apply art to the body, these are called Body Art. Body art is done for aesthetics, status, or identity. Some cultures adopt one and criticize the rest, or sometimes adopt a fair part of one and condemn its ‘overuse’. Body art includes piercings (for the purpose of wearing jewelry or other adornments), tattoos, markings, […]

Dog training is truly an art form. It takes time to develop the sense and ability to increase or change a dog’s behavior. As someone whose point of view has been from within the world of dog training for almost 18 years, I believe that the best training services are those that focus on the individual dog owner. Your job […]