Tucked away in the mountains of Asheville, NC, you’ll find an exclusive resort known as The Grove Park Inn. Get your spa experience like no other in the underwater cavern surrounded by lush nature and listen to the soothing and cool sounds of rushing water as you soak in the mineral pools with soothing music. An outdoor massage and outdoor […]

For a long time, people thought that dietary fat intake was what caused body fat stores; ‘eating too much fat is making me fat’. However, this is actually not true. You’ll find out very quickly that cutting back on dietary fat will make little difference to your weight or body fat percentage. When you begin to manipulate carbohydrates is when […]

Studying for exams can be a stressful time and, if not done correctly, can lead to less than satisfactory results. The good news is that with self-discipline, diligence, and a good plan, you can be well prepared for the big day. Having a plan does not guarantee success, but it will ensure that you do your best. The most important […]

The desert tortoise is an endangered species in California, so you’re not supposed to keep them as pets, but if they wander onto your property or dig under the fence to find shade and food, or build a home by digging under the garden, you are not allowed to move them, unless you call a wildlife biologist to help you. […]