anti-cortisol foods

Cortisol is a hormone produced by cholesterol and belongs to the group of glucocorticoids. It separates from the adrenal glands after a signal from the pituitary gland. Cortisol is called the stress hormone and this is by no means accidental – the main factor that stimulates its synthesis is a variety of stresses that can be of different nature – […]

Resume Tip: Words to remove from your resume: “Assisted, Helped”

In lists of powerful verbs posted on some resume help websites, you’ll find the words “Assisted” and “Assisted.” Unfortunately, if you rely on lists like this, you may be sorely disappointed. The verbs “Assisted” and “Help” should be used only when you are describing your work in a very specific category: Helping. That’s the *only* place these verbs belong! Examples […]

Sex and marriage: 5 signs that you have lost the enthusiasm in your sexual life

Do you know how in a marriage relationship sex can become boring and routine? It is natural for gender to change over time. However, you can still have a satisfying sex life even after years of marriage. Here are five signs that you have lost the enthusiasm in your sex life. 1. Sex has become just another chore This can […]

7 tips for caring for lizards

One of the best attributes of having a lizard as a pet at home is the diversity of this animal. Caring for lizards as pets can be one of the most unique experiences a pet lover can have. These reptiles are very distinctive animals with specific needs and functions. Knowing all these peculiarities, you can help your pet lizard enjoy […]