In addition to following a detox diet, you can do a detox enema to remove toxins from your colon. Here are seven types of enemas to choose from:
Before choosing an enema, consult your doctor.
1. GARLIC:
Use a garlic enema when you have an infection anywhere on your body. It will draw toxins and mucus out of the body and kill any bacteria or parasites present in the body.
RECIPE: Put 6 peeled garlic cloves (cloves) in a blender. (A garlic bulb has many cloves or buds … use 6 of these.) Add a cup of water and blend. Strain the water into a two-quart container. Add water to make two quarts. Fill the enema bag with this and use it for the enema. If you are doing a three bag enema, triple the recipe. Always use distilled or purified water in an enema and if you are making three bags, use water in the first two and the herbal preparation in the last bag.
2. CATNIP:
A catnip enema can be used for fever, infectious diseases, and colic in babies.
RECIPE: Soak two tablespoons of catnip leaves in one liter of boiling water for thirty minutes. Add another liter of cold water and allow the mixture to cool before adding it to the enema bag.
3. CATNIP / GARLIC:
The combination of catnip and garlic is effective in eliminating bacteria, mucous membranes, parasites and other toxins. This enema will stimulate the peristaltic action of the colon and catnip relieves pain and cramps in the colon, relaxing and calming the entire system.
RECIPE: Combine the above two recipes in equal parts and add to the enema bag. Make sure the solution is cold.
4. CAYENNE:
A cayenne enema stimulates the kidneys, liver, spleen, and pancreas. It also cures bleeding hemorrhoids.
RECIPE: Add one teaspoon or empty four capsules of cayenne pepper to a two-quart enema bag of water. The burning sensation will disappear after a while and a feeling of well-being will occur.
5. SLIPPERY ELM:
Slippery elm is useful in cases of diarrhea, colitis, and hemorrhoids. It is a slimy herb that heals and soothes a scalded colon that is stressed by excessive diarrhea.
RECIPE: Use one tablespoon of Slippery Elm Powder in two cups of water. Blend and add to the enema bag. Fill the bag with water.
6. MINERAL WATER:
Mineral water draws toxins out of the colon and tones and heals the colon walls.
RECIPE: Add half a cup of mineral water to a two-quart bag and fill the bag the rest of the way with water.
7. ALOE VERA:
Aloe vera helps heal the wall of the colon, stops bleeding from hemorrhoids and heals them.
RECIPE: Use one-third to one-half cup of aloe vera juice in a two-quart bag of water.