출장 마사지가 여행 관련 부상을 예방하는 방법
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
As the days get shorter and colder, I’ve wondered if it’s time to remove our hummingbird feeder. As for the weather, I know that some hummingbirds start migrating in mid-July and others wait until August or September. But I wonder if these tiny, energetic birds are all gone for the winter or if there are still a few stragglers hanging around.
It turns out that most hummingbirds do, in fact, migrate. There is even one species of hummingbird (the rufous one) that makes the longest migration compared to the size of any bird on earth, traveling from Alaska to Mexico! Most are heading to sunnier climates in the Caribbean, Central America, Mexico, and even South America. However, there are some who do not. And if they don’t, they definitely need a place to stop and feed.
Hummingbirds have the highest metabolism of any endothermic animal on earth. Endothermic refers to the fact that hummingbirds, like humans, must generate their own body heat to stay warm. While a high metabolism means that they require a massive amount of calories to maintain themselves and live to fly another day. In addition to feeding on tree sap and nectar for calories, hummingbirds are carnivores, feeding on insects and spiders that cannot normally survive in winter temperatures. The sugar water we give them and the nectar from the flowers they feed on is simply fuel for their searches for insects and spiders. It goes without saying that life-giving nectar-producing flowers are also not generally available in cooler temperatures.
But the times are changing! And our environment is changing too! Climate change has ushered in an alteration of ecosystems. Milder temperatures in some areas allow flowers to bloom year-round and insects to reproduce year-round as well. Hummingbird feeders are also left outside for longer and throughout the year, which contributes to the food supply and the hummingbird’s ability to support itself.
Lastly, hummingbirds use torpor to survive, as they cannot see or feed at night. Similar to hibernation, torpor allows hummingbirds to lower their heart rate, conserve energy, and even lower their body temperature to equalize the surrounding air. Hummingbirds are said to be able to save between sixty-five and ninety-two percent of their energy during torpor and their heart rate can plummet from just over twelve hundred beats per minute to a whopping fifty beats per minute. . However, even using torpor, hummingbirds can lose around ten percent of their body weight overnight, but it is still an invaluable tool for their survival.
Hummingbirds are fascinating creatures and much remains to be learned about their migration patterns. I hope this glimpse of their great ability to survive even harsh conditions fuels your interest in learning more about these marvelous little wonders.
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
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