출장 마사지가 여행 관련 부상을 예방하는 방법
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
Hip baths are one of the most widely used hydrotherapy treatments. In hip baths, the patient has to immerse the hip and the abdominal region below the navel in water. The patient is made to sit in a tube, so that her body rises to the navel from below to be immersed in water. The hip bath is given in hot, cold, neutral and other temperatures.
hot hip bath
A hot hip bath is taken for about ten minutes with 40 to 45 C water. The patient is made to sit in a tub of 40 C water and the temperature is increased to 45 C. The cold compress should be applied to the hip. head. avoiding friction with the abdomen. Before hot hip baths, you need to drink a glass of cold water. After a hot hip bath, a cold shower bath is immediately recommended. One should avoid exposure to cold to avoid chill. This water treatment is helpful in relieving painful menstruation. Reduces enlarged prostate. It is also useful in painful contraction of the bladder, sciatica, hemorrhoids and ovaries.
Cold Hip Bath
For the cold hip bath, keep the water temperature between 10 and 18 C for a period of 10 to 15 minutes, sometimes up to half an hour. If the patient feels cold, an immediately warm foot bath is recommended along with a cold hip bath. Then the patient’s abdomen below the navel should be vigorously rubbed with a thick damp cloth. After bathing, legs, feet and upper body should be dried. Then you need to undertake a light exercise to warm up the body.
Cold hip bath is a routine treatment for constipation, obesity. Indigestion and regulates the eliminatory organs to function properly. This water treatment also helps in menstrual problems, hemorrhoids, hepatic congestion, prostatic congestion and uterine disorders, infertility, displacement of the uterus and ovaries. It is contraindicated in diseases of the pelvic organs, ovaries and inflammation of the bladder, virginal and rectum.
Neutral Hip Bath
Neutral hip baths is a type of hip bath with 32ºC 36ºC water for 15 minutes to an hour. It relieves acute and subacute inflammations of the ovaries and fallopian tubes and bladder and painful spasm of the vagina, itching of the anus and vulva and acts as a sedative treatment for erotmanis in both sexes.
Alternative hip bath
The patient is made to sit alternately on a hot hip with water at 40ºC and a cold tub at 10-15ºC for about 6 to 8 minutes respectively. The duration of the hip bath is 10-25 minutes. During the treatment, a cold compress is applied to the head and neck. Applying cold water to the hips is the end of the treatment.
Disclaimer: This article is not intended to provide health advice and is for general information only. Always seek the views of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, please activate all URLs (links).
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
postnatal Pilates classes It is generally advised that you wait until at least 6 weeks after the birth of your baby (vaginal) and 8 weeks after a caesarean before starting exercise again, including class-based Pilates. However, some women who were active before pr...
Recovery Process Like After Jaw Slimming A slender, slim jawline can enhance facial beauty, giving it a sculpted appearance. Unfortunately, age and other factors can cause our jawlines to lose definition or become too bulky. Fortunately, a variety of minimally inv...
Sets Masetter Botox Training While a medical aesthetics certification may seem like a small add-on to your current practice, it can actually have a significant impact on your bottom line. This is because Botox and dermal fillers are incredibly popular procedures a...