출장 마사지가 여행 관련 부상을 예방하는 방법
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
The law of diminishing marginal utility is a business school term that states that when a person increases the consumption of one product, while keeping the consumption of other products constant, there is a decrease in the marginal utility that the person obtains by consuming. each additional unit of that product. .
This seems like a complex explanation, but it is really simple. A classic example is the buffet-style restaurant: the more a person passes through a buffet line, the less that person wants the food from the buffet. Another way to understand this is that if your favorite ice cream flavor is pistachio, and you go to an ice cream parlor and buy a pistachio ice cream cone, you will really enjoy that first cone; its marginal utility will be high. If you have a second it will still be good, but not as good as the first cone. After the fifth, sixth, seventh, tenth, twentieth cone of pistachio ice cream, that last ice cream is definitely not as nice as the first ice cream – its usefulness has decreased.
This concept applies to many products, however, in things that are good for you, such as exercise, the opposite of the law of diminishing marginal utility can happen. If you try a new exercise program like Insanity or P90X or run, while sticking to the program, you will enjoy your workouts more and more, especially as you see the benefits of exercise – your marginal utility will actually increase!
I can say a lot that this is the case with my own exercise, weight loss, and exercise. I have been a runner, albeit slow, for over 15 years. I have run every race (slowly) from mile to marathon, and recently started the Shaun T Insanity training program, very similar to the P90X.
My own experience has been that, now that I’m on a structured exercise program, I can’t wait to get to the next day’s workout. I enjoy doing the exercises, no matter how hard and intense, and I feel better, physically and emotionally, than I have in quite some time. I have lost 10 pounds since I started 4 weeks ago, and I am looking forward to the next exercise more than the last.
관련 부상을 예방하는 방법 출장에 마사지 요법을 포함시키는 것은 스트레스를 해소하고 휴식을 취하는 좋은 방법이 될 수 있습니다. 많은 여행자들이 장거리 비행, 스트레스가 많은 회의, 바쁜 일정으로 인해 출장 중에 피로와 긴장을 느낍니다. 다행스럽게도 비즈니스 여행객이 휴식을 취하고 생산성...
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