7 tips to improve your posture at work

1) Don't let your trip ruin your backAccording to data from the US Census Bureau, the average American travels 25.5 minutes to work each way, and nearly 10% of us spend up to an hour or more driving each way. Most of us don't configure our car seats for proper ergonomics, so our time behind the wheel can seriously damage our posture.Driving with your hands towards the top of the steering wheel te...