Diet fruit and vegetable cleanses are gaining popularity as a way to achieve very fast weight loss! After a particularly stressful winter, she had packed on some unsightly unwanted pounds that she wanted to shed quickly. Summer was coming up and that meant skimpier clothes and shorts and I didn’t want to layer clothes to hide my rolls and bulges […]

50 Cent, whose real name is Curtis Jackson III, underwent a strict 9-week diet and successfully lost 54 pounds from his body to play the role of a cancer patient in his upcoming movie “Things Fall Apart.” The diet consists of pure liquids only – well known as a liquid diet – plus a three-hour walk on the treadmill every […]

Is heated yoga great for kids? It looks like this hot secret has finally come out: Kids can benefit from hot yoga just as much as adults. And even more. As such, many hot yoga studios are seeing an increase in youth attendance, particularly tweens. On a physical level, yoga has been shown to improve physical flexibility, coordination, and strength, […]

A friend of mine lost over 60 pounds by eating right and exercising. She looked wonderful except for the extra padding around her abdomen, which she refused to budge, despite her diet and exercise regimen. That’s when she considered a “tummy tuck.” Maybe you’re lucky. You may not have a belly that sticks out a little more with each passing […]

A Dr. by the name of Dr. Morter discovered a very simple yet effective way to measure your body’s pH level using small pieces of pH paper that you place in your mouth (if testing is done with saliva) or in a stream of urine (if you are testing using your secrets). It is vital to know your body’s pH, […]

“Wow, did you see that!? That was awesome! What was that?” I asked the skater sitting on the bench next to me. I had just witnessed the most amazing jump as he put my skates on in the lobby, preparing me to step on the ice for the first time after a hiatus of nearly a decade. The skater next […]

Do you think that eating healthy on a budget is impossible? Many people believe that reducing food costs means that healthy food can no longer be purchased. Some people even convince themselves that healthy weight loss is not possible unless they spend a lot of money. But eating healthy on a budget and losing weight in a healthy way is […]

We all know that science has come a long way in simplifying our lives and helping us achieve our goals even faster. This is the same case for people who want to lose weight. Science has allowed us to identify the factors that affect the rate at which we lose weight. The best exercise to lose weight can be similar […]

Thai food is rich in salads and raw vegetables. A salad is the ideal food in a diet. Even so, dieters sometimes make the mistake of smothering it with salad dressing. The practical course of action might be to always have your salad dressing on the side. You can easily dip the tip of your fork inside before taking a […]

Pulses occupy an important place in Indian agriculture. In India, pulses are grown on an area of ​​23.8 million hectares with a total production of 18.6 million tons. The average yield of pulses in India is about 735 kg/ha. The country needs to produce an additional 405 million tons of pulses to meet domestic needs, and this can only be […]