Discover the secrets behind this proven 1,000-year-old Bell’s palsy treatment

Although Bell’s palsy (which leaves the patient with partial paralysis on one side of the face) can seem frightening and cause discomfort and stigma, it can be treated in almost all cases. I want to share with you a 100% natural Bell’s palsy treatment that often results in improvement within a few weeks, or at most, a few months. The […]

Using the Appalachian Trail Hiking Map App for iPhone at Harriman State Park

I love getting lost in Harriman State Park in Orange and Rockland Counties, New York, but I hate getting lost. More than 200 miles of winding hiking trails (including 16 miles of the Appalachian Trial) lie within its 46,000 acres, and Harriman is notorious for throwing hikers off course—unless they brought The Maps. The New York – New Jersey Trails […]

How hard do I work when I exercise? Borg RPE scale, the talk test and the target heart rate range

Clients often ask me “How hard am I supposed to work when I do cardio?” Essentially, this refers to the intensity of the training. The harder you work, the more calories you’ll burn and the faster you’ll lose weight and reach your goals. There are three main ways to determine how hard to work, including the Borg RPE scale, the […]

The 50 Greatest White Rappers of All Time

Over the course of 27 years of being an avid fan of hip hop, I decided to compile a list of the 50 Baddest White Boys Holding the Mic. I know sometimes white rappers get a bad rap! This article and the list are my personal opinion, but I think it’s a good place on the list. This is in […]

4 Types of Narcissism Share a Central Trait

There are four main types of narcissism. Researchers have been searching for the core of narcissism that is shared by all narcissists despite varying symptoms and severity. Narcissists use a variety of tactics and defenses to keep you insecure and ensure your status and needs are met. It’s easy to get confused, but it’s important to understand and spot what […]

Popular Hypoallergenic Hunting Dogs – 3 Of The Most Popular Of The Lot

Originally used to hunt small animals, such as rabbits, foxes, rats, etc., hunting dogs have now become pets. With their intelligence, grace and zest for life, these dogs can bring joy to any family. Those who have allergies to dogs can purchase a hypoallergenic hunting dog. The German Shorthaired Pointer, Basenji, and Afghan Hound are three popular hunting dog varieties. […]

Understand the basics of real estate investing

Investing in real estate is not an easy task and therefore comes with some inherent risks. However, compared to investing in almost anything else, real estate is relatively low risk for the simple reason that you can control most elements of a real estate investment. For example, you have full control over where you invest (areas with measurable and consistently […]

A look at some of the best white phones around, including the white iPhone 4S

Almost all mobile phones that have been released have been available in graphite or black finish. The dark color looks good and is very unobtrusive and is also less likely to show the wear and tear that the phone will inevitably encounter over its lifetime. Several manufacturers have recently introduced white phones in an attempt to make them stand out […]

The Secrets To Grow Taller – Start Increasing Your Height Today

Height can be a touchy subject for many men. Most men feel that they need to be a certain height in order to be accepted. The last thing any man wants is to be shorter than his girlfriend or wife. And he may have tried shoe lifts and various supplements with little to no results. But don’t give up. There […]

Zimbabwe: a supreme tourist destination

To have fun in our life we ​​need friends, entertainment, games and of course travel. A trip to any beautiful place is the best thing we can do to rejuvenate ourselves, which is why Zimbabwe is the ultimate tourist destination. To visit Zimbabwe it does not matter if you are alone or with your family because the country has something […]