Traditional Chinese Medicine (TCM) has been used for thousands of years to treat infertility in both men and women. The following Chinese herbs for fertility are often prescribed in conjunction with acupuncture to maximize benefits.
I recommend that you consult a Chinese herbalist and/or doctor for these herbs rather than buying them as over-the-counter supplements. Make sure the TCM doctor is certified before you see him. The best practitioners are from Hong Kong and China.
Please note that once you become pregnant, you should stop taking all herbs immediately. Herbs can have stimulant effects on the uterus and should not be continued during pregnancy.
Chinese Fertility Herb #1 – Dong Quai
Dong quai, also known as Angelica in the West, is beneficial for infertility in both women and men. Dong quai helps balance hormones, regular irregular menstrual periods, cramps, and PMS. For men, dong quai is good for improving sperm quality. In general it is also excellent for blood detoxification, treats iron deficiency and blood circulation.
Chinese Herb for Fertility #2 – Ginseng
For men, ginseng can act as a powerful libido enhancer, increase the firmness of an erection, increase testosterone, sperm count, and sperm motility. It can also help balance hormones in both men and women. It is best to obtain this Chinese fertility herb from a traditional Chinese medicine doctor or from Chinese herbal stores.
Chinese Herb for Fertility #3 – Goji Berries
If you haven’t tried goji berries yet, you’re missing out. Surprisingly delicious and nutritious, goji berries are the latest health craze in the west and also help boost fertility in both men and women. They are rich in vitamins, trace elements and antioxidants.
Eat a handful of organic goji berries daily to boost your immune system and overall fertility. You can find them at any Asian supermarket or health food store. They come dried like grapes, but you can soak them overnight to make them take on a pretty berry shape.
Chinese Herb for Fertility #4 – Lingzhi Mushroom
Lingzhi, also known as Rishi mushroom in the west, is a powerful mushroom that dramatically boosts the immune system and overall wellness of the body. Anyone can benefit from this powerful herb. It is usually taken as a supplement since it is very bitter. It increases sperm count in men and increases sexual desire in both men and women. This well-known Chinese herb is a must when trying to get pregnant.