If you are trying to lose weight, it helps to follow the best diet that will ensure you get all the nutrients your body needs without adding extra fat. Whey protein shakes have become very popular due to their effectiveness. For years, shakes have been associated with bodybuilders, but studies have shown that adding whey to the diet can help […]

The total input of technology in the underdeveloped countries comes from the advanced capitalist countries for obvious reasons, which will be the climax of this discussion. Multinational corporations play a vital role in technology transfer, the motive being profit maximization for the parent company through its subsidiaries. These corporations act as the main instrument of technology transfer, either through their […]

Domestic violence is a reality in many families around the world. Since I come from a relatively safe background, the fact of domestic violence appeals to me. I used to think that this was a problem mainly in developing regions and among the uneducated, but it was corrected once I became sensitive to the realities on the ground. According to […]

Indonesia, without a doubt, is one of the most fascinating countries in Southeast Asia. From the jungles and lakes of Sumatra to the cultural heart of the nation, Java, via Bali, Flores, Sulawesi, West Papua, Ambon, the Banda Islands and West Papua: every step is a discovery. Let me give you a few tips to help you navigate this incredibly […]