BMX Beginner’s Checklist

If you are interested in getting started with BMX riding but are unsure of the necessary preparation for a beginner, here is a quick checklist on some of the equipment you will need to get started. Bicycle: The type of riding you will do will decide the type of bikes you need to buy. Various specialty BMX bikes are made […]

Dear Dr. Romance: I Lost Everything

Dear Dr. Romance, I read your article on “Age Differences in Dating” and thought you might be interested in a clinical case. I was married to a younger man for twenty years. He had been in a very unhappy marriage for twenty years and had three children. I had no intention of remarrying. Dating turned into a physical relationship. He […]

All about Bwindi Impenetrable National Park – Home of the Mountain Gorillas

Bwindi Impenetrable National Park is located in southwestern Uganda, on the edge of the Rift Valley. Its mist-covered slopes are covered by one of Uganda’s oldest and most biologically diverse rainforests, dating back more than 25,000 years and containing nearly 400 species of plants. Most famously, this “impenetrable forest” also protects about 320 mountain gorillas, roughly half the world’s population, […]

StairMaster Fitness Equipment: Health Club Quality Fitness Steppers

StairMaster is a brand of quality exercise equipment for health clubs, best known for its world-renowned stair climbers and StepMills. The StairMaster stairlifts have two individual disconnected rungs, which act independently of each other, while the StairMaster StepMill has a rotating escalator. Almost thirty years ago, the first StairMaster exercise climber would enter the world of health and fitness equipment. […]

Handwriting Forensic Analysis: Obtaining Handwriting Samples

When crime scene investigators (CSI) find a document that is part of a crime, a forensic handwriting analyst must determine whether the handwriting is consistent with the person suspected of writing it or whether the handwriting is a falsification. To make this determination, the handwriting examiner will require several standard handwriting samples, gold rules as it is called, in order […]

Ovarian cysts and the use of soy products

There is a lot of confusion about one of the main causes of ovarian cysts. Excess estrogen! But what we know in alternative medicine as the domain of estrogens. Before ovulation, there is supposed to be an increase in progesterone to help release the egg and at the same time prevent the formation of permanent cysts. When this does not […]

Gaslighting: How to Recognize

Gaslighting is a form of psychological manipulation. It seeks to sow the seeds of doubt in the target individual. The purpose of the gas lighter is to make the victim question their own perception, memory, and sanity. Befriending you and getting information from your friends and relatives are ways the abuser gets information about how to undermine your mental health. […]

Merrow sewing machines: Merrow 18E review

Merrow specializes in overlock sewing machines for technical, fashion and end-to-end sewing. Established in 1838, the company has capitalized on the “merrowing” and “merrowed” trademarks, working with manufacturers who use their machines to market “merrow” sewing. In 2010, a new line of custom-built industrial sewing machines was launched on the market. The sewing machines designed by this company are handcrafted […]